Customized Flexible Health Coaching in Richmond, VA

90 Day Rapid Fat Loss – $1615 *monthly financing available

The ultimate plan to achieve Total Wellness, including weight and fat loss. Our 90 Day plan can help you lose 10-30 pounds of unwanted fat, AND learn how to keep it off. Investing in your health with the 90 Day Rapid Fat Loss plan is a great choice if you want to decrease inflammation and lower risk of disease, burn stubborn fat FOR GOOD, establish healthier long-term habits, or want to implement a sustainable, lifestyle change.


    • Paper & online/mobile plan access
    • HIPPA compliant tracking app and website access for LIFE
    • (8) Private, one-on-one Health Coaching Follow Up Sessions, available in-person or by phone
    • Unlimited messaging support in-between sessions
    • Starter Kit with 90 Day RFL Manual, Water Bottle, Planners & Guides, Bonus CDB Supplement, and more!
    • Availability opens May 1st, 2022

Nutrition Education Starter Package – $629

Available bookings open back up April 2022!

A support package that includes:

  • 45-minute health coaching session
  • Home pantry makeover
  • Personalized clean food alternatives
  • Grocery store tour
  • Nutritional guidance crash course where you will learn how to read and understand nutrition labels as well as general ingredients in your preferred foods 
  • 35 page Ebook that includes recipes, snack ideas, tips and more!

One-On-One Sessions – Contact for Prices

Available bookings open now!

1-1 sessions are for those who are ready to make a change now and need that extra push.

We talk about your goals and work together to create a road map of achievable and sustainable changes to improve your overall health and wellness.

These sessions are 100% customized for you based on our initial consultation. Options include:

  • 1-4 in-person or virtual sessions a month
  • Unlimited text and email support in between sessions
  • Printed and online resources
  • Recipes
  • And more!

With your customized 1-on-1 sessions, you get the support and accountability you need to make your goals become reality.

Book your initial consultation now here!


Beginner Guide to Total Wellness – $25

*Coming Soon!*

A back-to-the-basics resource guide packed full of helpful tips, recipes, healthy snack ideas and more.

  • Includes a 35 page self-guided Ebook.


Take Control of Your Health

Interested in purchasing a program, package, or ebook?  Reach out or book your first session here to get started!

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