Customized Flexible Health Coaching in Richmond, VA
90 Day Rapid Fat Loss – $1615 *monthly financing available
The ultimate plan to achieve Total Wellness, including weight and fat loss. Our 90 Day plan can help you lose 10-30 pounds of unwanted fat, AND learn how to keep it off. Investing in your health with the 90 Day Rapid Fat Loss plan is a great choice if you want to decrease inflammation and lower risk of disease, burn stubborn fat FOR GOOD, establish healthier long-term habits, or want to implement a sustainable, lifestyle change.
- Paper & online/mobile plan access
- HIPPA compliant tracking app and website access for LIFE
- (8) Private, one-on-one Health Coaching Follow Up Sessions, available in-person or by phone
- Unlimited messaging support in-between sessions
- Starter Kit with 90 Day RFL Manual, Water Bottle, Planners & Guides, Bonus CDB Supplement, and more!
- Availability opens May 1st, 2022
Nutrition Education Starter Package – $629
Available bookings open back up April 2022!
A support package that includes:
- 45-minute health coaching session
- Home pantry makeover
- Personalized clean food alternatives
- Grocery store tour
- Nutritional guidance crash course where you will learn how to read and understand nutrition labels as well as general ingredients in your preferred foods
- 35 page Ebook that includes recipes, snack ideas, tips and more!
One-On-One Sessions – Contact for Prices
Available bookings open now!
1-1 sessions are for those who are ready to make a change now and need that extra push.
We talk about your goals and work together to create a road map of achievable and sustainable changes to improve your overall health and wellness.
These sessions are 100% customized for you based on our initial consultation. Options include:
- 1-4 in-person or virtual sessions a month
- Unlimited text and email support in between sessions
- Printed and online resources
- Recipes
- And more!
With your customized 1-on-1 sessions, you get the support and accountability you need to make your goals become reality.
Book your initial consultation now here!
Beginner Guide to Total Wellness – $25
*Coming Soon!*
A back-to-the-basics resource guide packed full of helpful tips, recipes, healthy snack ideas and more.
- Includes a 35 page self-guided Ebook.
Take Control of Your Health
Interested in purchasing a program, package, or ebook? Reach out or book your first session here to get started!
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